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Chicken, Belgian Endive, and Grape Grain Salad

This hearty yet light grain salad incorporates lots of yummy early fall flavors and is a great use of underrated ancient grains like barley and buckwheat....

Author: Diana Moutsopoulos

Zesty Mediterranean Quinoa Salad

This Mediterranean-inspired quinoa salad from Delish.com will help keep your bikini bod on fleek.

Colorful Bulgur Salad

A delicious salad. The bulgur is cooked in chicken broth which gives it a hearty flavor. And the dressing is pungent and wonderful. All the veggies - tomatoes,...

Author: Jen

Farro Salad with Asparagus and Parmesan

A light and delicious way to get your whole grains. Perfect salad for picnics, baby or bridal showers or just because!

Author: Duncan

Curried Wheat Berry Salad

Delicious, Mediterranean-influenced salad. It's a healthy whole food salad that can be eaten as a main dish or side dish. Eat immediately or chill for...

Author: Genuinewestern

Wheat Berry Salad with Peas, Radishes, and Dill

Two different types of peas, along with radishes and a dill vinaigrette, give this salad a fresh spring flavor. Vary the mix of peas as you wish; maybe...

Author: Kempstr

GG's Bulgur Salad

My husband gave me this recipe that he received from one of his coworkers. It's light and tasty. Definitely worth all the ingredients!

Author: GG

GG's Bulgur Salad

My husband gave me this recipe that he received from one of his coworkers. It's light and tasty. Definitely worth all the ingredients!

Author: GG

Wheat Berry Salad with Peas, Radishes, and Dill

Two different types of peas, along with radishes and a dill vinaigrette, give this salad a fresh spring flavor. Vary the mix of peas as you wish; maybe...

Author: Kempstr

GG's Bulgur Salad

My husband gave me this recipe that he received from one of his coworkers. It's light and tasty. Definitely worth all the ingredients!

Author: GG

GG's Bulgur Salad

My husband gave me this recipe that he received from one of his coworkers. It's light and tasty. Definitely worth all the ingredients!

Author: GG

GG's Bulgur Salad

My husband gave me this recipe that he received from one of his coworkers. It's light and tasty. Definitely worth all the ingredients!

Author: GG

GG's Bulgur Salad

My husband gave me this recipe that he received from one of his coworkers. It's light and tasty. Definitely worth all the ingredients!

Author: GG

Farro Salad with Asparagus and Parmesan

A light and delicious way to get your whole grains. Perfect salad for picnics, baby or bridal showers or just because!

Author: Duncan

Farro Salad with Asparagus and Parmesan

A light and delicious way to get your whole grains. Perfect salad for picnics, baby or bridal showers or just because!

Author: Duncan

Anatolian Bulgur Pilav

This is a traditional dish during Ramadan months especially. Translated this from Turkish so I apologize if the measurements are slightly off.

Author: evrimicoz

Farro in Insalata alla Milanese (Italian Farro Salad)

A deliciously fresh and healthy farro salad. Whole-grain farro is cooked til tender, then combined with fresh veg and plenty of olive oil.

Author: Dario

Anatolian Bulgur Pilav

This is a traditional dish during Ramadan months especially. Translated this from Turkish so I apologize if the measurements are slightly off.

Author: evrimicoz

Party Size Greek Couscous Salad

If you are tired of the same old potato or macaroni salad and want raves, try this at your next picnic or pot luck! This recipe can be easily adapted depending...

Author: Saveur

Gluten Free Buckwheat, Asparagus, and Pesto Salad

This light salad can be served warm or cold. This is an excellent side dish for grilled or steamed fish.

Author: Buckwheat Queen

Party Size Greek Couscous Salad

If you are tired of the same old potato or macaroni salad and want raves, try this at your next picnic or pot luck! This recipe can be easily adapted depending...

Author: Saveur

Warm Rice, Artichoke, Spinach, and Chicken Salad

This is a recipe I came up with after looking at a few other recipes and not finding the perfect combination for what I wanted. This uses a rice cooker...

Author: Kameron

Buckwheat and Summer Squash Salad

Fresh and hearty.

Author: Sunaina

Buckwheat and Summer Squash Salad

Fresh and hearty.

Author: Sunaina

Nectarine Couscous Salad

Refreshing whole wheat couscous summer salad.

Author: Shelli S

Farro Salad with Asparagus and Parmesan

A light and delicious way to get your whole grains. Perfect salad for picnics, baby or bridal showers or just because!

Author: Duncan

Farro Salad with Asparagus and Parmesan

A light and delicious way to get your whole grains. Perfect salad for picnics, baby or bridal showers or just because!

Author: Duncan

Farro Salad with Asparagus and Parmesan

A light and delicious way to get your whole grains. Perfect salad for picnics, baby or bridal showers or just because!

Author: Duncan

Lentils and Buckwheat Salad To Go (Gluten Free)

I needed a nourishing and complete meal-in-one that I could take with me on the go. I prepare this the day before I travel and put it in the fridge overnight....

Author: Buckwheat Queen

Farro in Insalata alla Milanese (Italian Farro Salad)

A deliciously fresh and healthy farro salad. Whole-grain farro is cooked til tender, then combined with fresh veg and plenty of olive oil.

Author: Dario

Farro in Insalata alla Milanese (Italian Farro Salad)

A deliciously fresh and healthy farro salad. Whole-grain farro is cooked til tender, then combined with fresh veg and plenty of olive oil.

Author: Dario

Curried Wheat Berry Salad

Delicious, Mediterranean-influenced salad. It's a healthy whole food salad that can be eaten as a main dish or side dish. Eat immediately or chill for...

Author: Genuinewestern

Quick and Easy Falafel Salad

Light summer fare with a Middle Eastern touch. Fresh seasonal or regional vegetables can be substituted. For a more authentic flavor, double the garlic...

Author: MATTHEWF335

Farro in Insalata alla Milanese (Italian Farro Salad)

A deliciously fresh and healthy farro salad. Whole-grain farro is cooked til tender, then combined with fresh veg and plenty of olive oil.

Author: Dario

Warm Jeweled Barley Salad with Honey Mustard Dressing

Colorful pieces of dried fruit stud this warm barley salad, which goes savory with a honey mustard dressing. Feel free to use whatever mix of dried fruit...

Author: Kempstr

Warm Jeweled Barley Salad with Honey Mustard Dressing

Colorful pieces of dried fruit stud this warm barley salad, which goes savory with a honey mustard dressing. Feel free to use whatever mix of dried fruit...

Author: Kempstr

Curried Wheat Berry Salad

Delicious, Mediterranean-influenced salad. It's a healthy whole food salad that can be eaten as a main dish or side dish. Eat immediately or chill for...

Author: Genuinewestern

Warm Jeweled Barley Salad with Honey Mustard Dressing

Colorful pieces of dried fruit stud this warm barley salad, which goes savory with a honey mustard dressing. Feel free to use whatever mix of dried fruit...

Author: Kempstr

Spicy Chicken and Spelt Salad

This is a colorful and wonderfully zippy chicken and spelt salad with a spicy soy sauce dressing.

Author: Always Cooking Up Something

Pear Walnut Wheat Berry Salad

This is a recipe I created using wheat berries which is a healthy alternative to rice. It's also easy to substitute different nuts or fruit depending on...

Author: Tami Regan

Pear Walnut Wheat Berry Salad

This is a recipe I created using wheat berries which is a healthy alternative to rice. It's also easy to substitute different nuts or fruit depending on...

Author: Tami Regan

Anatolian Bulgur Pilav

This is a traditional dish during Ramadan months especially. Translated this from Turkish so I apologize if the measurements are slightly off.

Author: evrimicoz

Pear Walnut Wheat Berry Salad

This is a recipe I created using wheat berries which is a healthy alternative to rice. It's also easy to substitute different nuts or fruit depending on...

Author: Tami Regan

GG's Bulgur Salad

My husband gave me this recipe that he received from one of his coworkers. It's light and tasty. Definitely worth all the ingredients!

Author: GG

Farro in Insalata alla Milanese (Italian Farro Salad)

A deliciously fresh and healthy farro salad. Whole-grain farro is cooked til tender, then combined with fresh veg and plenty of olive oil.

Author: Dario

GG's Bulgur Salad

My husband gave me this recipe that he received from one of his coworkers. It's light and tasty. Definitely worth all the ingredients!

Author: GG

Green Curry Lentil Salad

Spicy green curry dressing is tossed with green lentils and kamut grains for a zingy side dish for your summer BBQ. This salad is wonderful the day after...

Author: Buckwheat Queen

Warm Jeweled Barley Salad with Honey Mustard Dressing

Colorful pieces of dried fruit stud this warm barley salad, which goes savory with a honey mustard dressing. Feel free to use whatever mix of dried fruit...

Author: Kempstr

Colorful Bulgur Salad

A delicious salad. The bulgur is cooked in chicken broth which gives it a hearty flavor. And the dressing is pungent and wonderful. All the veggies - tomatoes,...

Author: Jen

Wheat Berry Salad with Olives and Garlic

You can substitute wheat berries with farro, spelt, or any other grain. Optionally, you can pre-soak the wheat berries overnight.

Author: cuceesprouts